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Schedule2019-01-25T22:05:34-05:00

Class Schedule

Click on a class below for more information or follow each class link to schedule a trial session.

Sunday

Yoga

10:00 am - 11:00 am

Yoga

Sunday 10:00 am - 11:00 am

Open Gym

11:30 am - 2:00 pm

Open Gym

Sunday 11:30 am - 2:00 pm
Monday

Brazilian Jiu-Jitsu

8:30 am - 9:20 am

Brazilian Jiu-Jitsu

Monday 8:30 am - 9:20 am
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

Kickboxing

10:00 am - 10:50 am

Kickboxing

Monday 10:00 am - 10:50 am
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.

30-Minute Fight Fitness

6:00 am - 8:00 am

30-Minute Fight Fitness

Monday 6:00 am - 8:00 am
From 6 to 8 am students may drop in for a 30 minute fighter training workout. Each day is a different high intensity interval training workout focusing on explosive MMA fight skills, muscle strength and conditioning, and aerobic endurance.

Boxing

5:30 pm - 6:20 pm

Boxing

Monday 5:30 pm - 6:20 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 7-12

4:00 pm - 4:50 pm

Ages 7-12

Monday 4:00 pm - 4:50 pm
Starting at age seven! Build your child’s confidence with our unique curriculum that encourages success.

Ages 4-6

5:00 pm - 5:30 pm

Ages 4-6

Monday 5:00 pm - 5:30 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Kickboxing

7:30 pm - 8:20 pm

Kickboxing

Monday 7:30 pm - 8:20 pm
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.

Kids BJJ

6:30 pm - 7:20 pm

Kids BJJ

Monday 6:30 pm - 7:20 pm
Tuesday

Boxing

8:30 am - 9:20 am

Boxing

Tuesday 8:30 am - 9:20 am
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

30-Minute Fight Fitness

6:00 am - 8:00 am

30-Minute Fight Fitness

Tuesday 6:00 am - 8:00 am
From 6 to 8 am students may drop in for a 30 minute fighter training workout. Each day is a different high intensity interval training workout focusing on explosive MMA fight skills, muscle strength and conditioning, and aerobic endurance.

Boxing

5:30 pm - 6:20 pm

Boxing

Tuesday 5:30 pm - 6:20 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 4-6

5:00 pm - 5:30 pm

Ages 4-6

Tuesday 5:00 pm - 5:30 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Brazilian Jiu-Jitsu

7:30 pm - 8:20 pm

Brazilian Jiu-Jitsu

Tuesday 7:30 pm - 8:20 pm
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

Ages 4-6

3:30 pm - 4:00 pm

Ages 4-6

Tuesday 3:30 pm - 4:00 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Children's Advanced Class

6:30 pm - 7:20 pm

Children's Advanced Class

Tuesday 6:30 pm - 7:20 pm
Wednesday

Brazilian Jiu-Jitsu

8:30 am - 9:20 am

Brazilian Jiu-Jitsu

Wednesday 8:30 am - 9:20 am
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

30-Minute Fight Fitness

6:00 am - 8:00 am

30-Minute Fight Fitness

Wednesday 6:00 am - 8:00 am
From 6 to 8 am students may drop in for a 30 minute fighter training workout. Each day is a different high intensity interval training workout focusing on explosive MMA fight skills, muscle strength and conditioning, and aerobic endurance.

Kickboxing

10:00 am - 10:50 am

Kickboxing

Wednesday 10:00 am - 10:50 am
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.

Boxing

5:30 pm - 6:20 pm

Boxing

Wednesday 5:30 pm - 6:20 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 7-12

4:00 pm - 4:50 pm

Ages 7-12

Wednesday 4:00 pm - 4:50 pm
Starting at age seven! Build your child’s confidence with our unique curriculum that encourages success.

Ages 4-6

5:00 pm - 5:30 pm

Ages 4-6

Wednesday 5:00 pm - 5:30 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Kickboxing

7:30 pm - 8:20 pm

Kickboxing

Wednesday 7:30 pm - 8:20 pm
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.

Kids BJJ

6:30 pm - 7:20 pm

Kids BJJ

Wednesday 6:30 pm - 7:20 pm
Thursday

Boxing

8:30 am - 9:20 am

Boxing

Thursday 8:30 am - 9:20 am
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

30-Minute Fight Fitness

6:00 am - 8:00 am

30-Minute Fight Fitness

Thursday 6:00 am - 8:00 am
From 6 to 8 am students may drop in for a 30 minute fighter training workout. Each day is a different high intensity interval training workout focusing on explosive MMA fight skills, muscle strength and conditioning, and aerobic endurance.

Boxing

5:30 pm - 6:20 pm

Boxing

Thursday 5:30 pm - 6:20 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 4-6

5:00 pm - 5:30 pm

Ages 4-6

Thursday 5:00 pm - 5:30 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Brazilian Jiu-Jitsu

7:30 pm - 8:20 pm

Brazilian Jiu-Jitsu

Thursday 7:30 pm - 8:20 pm
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

Ages 4-6

3:30 pm - 4:00 pm

Ages 4-6

Thursday 3:30 pm - 4:00 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Children's Advanced Class

6:30 pm - 7:20 pm

Children's Advanced Class

Thursday 6:30 pm - 7:20 pm
Friday

Brazilian Jiu-Jitsu

8:30 am - 9:20 am

Brazilian Jiu-Jitsu

Friday 8:30 am - 9:20 am
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

30-Minute Fight Fitness

6:00 am - 8:00 am

30-Minute Fight Fitness

Friday 6:00 am - 8:00 am
From 6 to 8 am students may drop in for a 30 minute fighter training workout. Each day is a different high intensity interval training workout focusing on explosive MMA fight skills, muscle strength and conditioning, and aerobic endurance.

Kickboxing

10:00 am - 10:50 am

Kickboxing

Friday 10:00 am - 10:50 am
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.

Boxing

5:30 pm - 6:20 pm

Boxing

Friday 5:30 pm - 6:20 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 7-12

4:00 pm - 4:50 pm

Ages 7-12

Friday 4:00 pm - 4:50 pm
Starting at age seven! Build your child’s confidence with our unique curriculum that encourages success.

Ages 4-6

5:00 pm - 5:30 pm

Ages 4-6

Friday 5:00 pm - 5:30 pm
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Kickboxing

7:30 pm - 8:20 pm

Kickboxing

Friday 7:30 pm - 8:20 pm
Our Kickboxing classes are fast-paced and fun for everyone! This is a great whole-body workout for everyone from the novice to professional fighter.
Saturday

Boxing

12:00 pm - 12:50 pm

Boxing

Saturday 12:00 pm - 12:50 pm
Boxing is a fitness-based class designed to develop punching and other skills associated with the sport of boxing for self-defense and competition.

Ages 7-12

11:00 am - 11:50 am

Ages 7-12

Saturday 11:00 am - 11:50 am
Starting at age seven! Build your child’s confidence with our unique curriculum that encourages success.

Ages 4-6

10:30 am - 11:00 am

Ages 4-6

Saturday 10:30 am - 11:00 am
The Little Kickers Program is designed to improve the child's concentration, self-discipline as well as have fun while learning how to defend oneself.

Brazilian Jiu-Jitsu

1:00 pm - 1:50 pm

Brazilian Jiu-Jitsu

Saturday 1:00 pm - 1:50 pm
Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition.

Black Belt Club

10:00 am - 10:30 am

Black Belt Club

Saturday 10:00 am - 10:30 am
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