We Live To Help Train You

No Joke Mixed Martial Arts is located in the Rockford/Loves Park Illinois area and provides a martial arts & fitness program for all ages and experienced levels. Our Mixed Martial Arts curriculum will shape you into the person you’ve always wanted to be. Whether you’re doing it for fitness, competition, or self defense, No Joke Mixed Martial Arts is the place to go!

Our Confidence Is Contagious.

No Joke Mixed Martial Arts offers a full belting system in Mixed Martial Arts and Brazilian Jiu Jitsu for all ages and experience levels. You will learn the fundamentals of Boxing, Kickboxing, Brazilian Jiu-Jitsu, and Muay Thai Kickboxing. You can develop the skills necessary to defend yourself, or compete in full contact competition. You can learn how to complete take-downs and to escape being mounted, choked and submitted from many positions. You will also learn correct technique to deliver the most powerful punches and kicks without putting yourself in harm’s way. Our training program will improve your reaction time, increase flexibility and build core strength, while challenging you aerobically.


Rod H.
Rod H.Boxing
Justin B.
Justin B.Boxing
Nick P.
Nick P.Brazilian Jiu Jitsu
Tim H.
Tim H.Brazilian Jiu Jitsu
Leslie S.
Leslie S.Self Defense
Rich W.
Rich W.Head Children's Instructor
Javier G.
Javier G.Instructor
Heather S.
Heather S.Office Manager

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals