Brazilian Jiu-Jitsu (BJJ) is a Martial Art with a focus on ground fighting. BJJ has been proven to be effective for self-defense as well as competition. Our BJJ program produces competitors at all levels.
Brazilian Jiu-Jitsu (BJJ) is a competition sport. Like Japanese jujitsu, BJJ features throws as well as joint locks and chokes, influenced by competition-orientated judo. BJJ focuses on grappling on the floor and features no striking.